Standings 22/23
| Pos | Team | GP | W | L | OT | PTS | GF | GA |
|---|---|---|---|---|---|---|---|---|
| 1 |  Cardiff Comets | 12 | 10 | 2 | 0 | 20 | 65 | 24 |
| 2 |  Peterborough Phantoms | 12 | 9 | 3 | 0 | 18 | 55 | 22 |
| 3 |  Streatham Storm | 12 | 7 | 5 | 0 | 14 | 58 | 23 |
| 4 |  Solent Amazons | 12 | 6 | 5 | 1 | 13 | 44 | 38 |
| 5 |  Coventry Phoenix | 12 | 5 | 7 | 0 | 10 | 29 | 40 |
| 6 |  Oxford Midnight Stars | 12 | 4 | 8 | 0 | 8 | 28 | 58 |
| 7 |  Chelmsford Pythons | 12 | 0 | 11 | 1 | 1 | 5 | 81 |
